Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Pavementsucks

In the 1 days ending Feb 21, 2017:

activity # timemileskm+ft
  Running1 40:00 4.0(10:00) 6.44(6:13)
  Total1 40:00 4.0(10:00) 6.44(6:13)

«»
0:40
0:00
» now
Tu

Tuesday Feb 21, 2017 #

9 AM

Running (McD road) 40:00 [3] 4.0 mi (10:00 / mi)
ahr:125 shoes: Nike flex trail2 maroon

Was going to go long but just wasn't feeling it. Toe still sore
4 accelerations

« Earlier | Later »