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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Pavementsucks

In the 1 days ending May 6, 2018:

activity # timemileskm+ft
  Cyclo cross biking1 1:20:00 18.12(13.6/h) 29.16(21.9/h)
  Total1 1:20:00 18.12(4:25) 29.16(2:45)

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Su

Sunday May 6, 2018 #

10 AM

Cyclo cross biking (Easy) 1:20:00 [3] 18.12 mi (13.6 mph)
ahr:112 shoes: Motobecane CX 27Lbs

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