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Training Log Archive: Pavementsucks

In the 1 days ending May 8, 2018:

activity # timemileskm+ft
  Running1 40:00 5.0(8:00) 8.05(4:58)
  Total1 40:00 5.0(8:00) 8.05(4:58)

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Tu

Tuesday May 8, 2018 #

10 AM

Running (LT test) 40:00 [3] 5.0 mi (8:00 / mi)
ahr:135 shoes: Nike Blue Luna

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