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Training Log Archive: Pavementsucks

In the 1 days ending Jul 8, 2019:

activity # timemileskm+ft
  Running1 1:00:00 6.3(9:31) 10.14(5:55)
  Total1 1:00:00 6.3(9:31) 10.14(5:55)

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Mo

Monday Jul 8, 2019 #

9 AM

Running 1:00:00 [3] 6.3 mi (9:31 / mi)
ahr:129 max:166 shoes: Nike Bu/Gr Pegasus

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