Training Log Archive: PavementsucksIn the 30 days ending Jun 30, 2017:
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Friday Jun 30, 2017 #
Mtn biking (TD17) 11:53:00 [3] 88.9 mi (7.5 mph) +8177ft
shoes: Motobecane Fly 29 TI 24lbs
Thursday Jun 29, 2017 #
Mtn biking (TD17) 10:01:00 [3] 82.2 mi (8.2 mph) +6639ft
shoes: Motobecane Fly 29 TI 24lbs
Wednesday Jun 28, 2017 #
Mtn biking (TD17) 10:29:00 [3] 93.6 mi (8.9 mph) +7444ft
shoes: Motobecane Fly 29 TI 24lbs
Tuesday Jun 27, 2017 #
Mtn biking (TD17) 11:08:00 [3] 104.0 mi (9.3 mph) +6507ft
shoes: Motobecane Fly 29 TI 24lbs
Monday Jun 26, 2017 #
Mtn biking (TD17) 11:09:00 [3] 102.0 mi (9.1 mph) +8656ft
shoes: Motobecane Fly 29 TI 24lbs
Sunday Jun 25, 2017 #
Mtn biking (TD17) 9:20:00 [3] 86.0 mi (9.2 mph) +6647ft
shoes: Motobecane Fly 29 TI 24lbs
Saturday Jun 24, 2017 #
Mtn biking (TD17) 10:32:00 [3] 92.9 mi (8.8 mph)
shoes: Motobecane Fly 29 TI 24lbs
Friday Jun 23, 2017 #
Mtn biking (TD17) 11:41:00 [3] 123.0 mi (10.5 mph) +5594ft
shoes: Motobecane Fly 29 TI 24lbs
Thursday Jun 22, 2017 #
Mtn biking (TD17) 10:10:00 [3] 120.0 mi (11.8 mph) +4668ft
shoes: Motobecane Fly 29 TI 24lbs
Wednesday Jun 21, 2017 #
Mtn biking (TD17) 10:28:00 [3] 67.2 mi (6.4 mph) +7038ft
shoes: Motobecane Fly 29 TI 24lbs
Tuesday Jun 20, 2017 #
Mtn biking (TD17) 10:05:00 [3] 98.4 mi (9.8 mph) +4890ft
shoes: Motobecane Fly 29 TI 24lbs
Monday Jun 19, 2017 #
Mtn biking (TD17) 10:17:00 [3] 110.0 mi (10.7 mph) +3977ft
shoes: Motobecane Fly 29 TI 24lbs
Sunday Jun 18, 2017 #
Mtn biking (TD17) 10:20:00 [3] 111.0 mi (10.7 mph) +6104ft
shoes: Motobecane Fly 29 TI 24lbs
Saturday Jun 17, 2017 #
Mtn biking (TD17) 8:29:00 [3] 65.6 mi (7.7 mph) +6154ft
shoes: Motobecane Fly 29 TI 24lbs
Friday Jun 16, 2017 #
Mtn biking (TD17) 11:25:00 [3] 81.1 mi (7.1 mph) +8394ft
shoes: Motobecane Fly 29 TI 24lbs
Thursday Jun 15, 2017 #
Mtn biking (TD17) 10:51:00 [3] 88.3 mi (8.1 mph) +7974ft
shoes: Motobecane Fly 29 TI 24lbs
Wednesday Jun 14, 2017 #
Mtn biking (TD17) 12:12:00 [3] 81.6 mi (6.7 mph) +6197ft
shoes: Motobecane Fly 29 TI 24lbs
Tuesday Jun 13, 2017 #
Mtn biking (TD17) 10:50:00 [3] 97.9 mi (9.0 mph) +7218ft
shoes: Motobecane Fly 29 TI 24lbs
Monday Jun 12, 2017 #
Mtn biking (TD17) 10:23:00 [3] 103.0 mi (9.9 mph) +6790ft
shoes: Motobecane Fly 29 TI 24lbs
Sunday Jun 11, 2017 #
Mtn biking (TD17) 12:32:00 [3] 108.0 mi (8.6 mph) +9989ft
shoes: Motobecane Fly 29 TI 24lbs
Saturday Jun 10, 2017 #
Mtn biking (TD17) 7:40:00 [3] 61.2 mi (8.0 mph) +6193ft
shoes: Motobecane Fly 29 TI 24lbs
Friday Jun 9, 2017 #
Mtn biking (TD17) 11:07:00 [3] 104.0 mi (9.4 mph) +7969ft
shoes: Motobecane Fly 29 TI 24lbs
Monday Jun 5, 2017 #
Mtn biking 45:00 [3] 10.0 mi (13.3 mph)
shoes: Motobecane Fly 29 TI 24lbs
Saturday Jun 3, 2017 #
Mtn biking (Hills) 51:00 [3] 11.25 mi (13.2 mph)
ahr:130 shoes: Motobecane Fly 29 TI 24lbs
Friday Jun 2, 2017 #
Mtn biking (Lp to Harl\tley) 3:15:00 [3] 30.25 mi (9.3 mph)
ahr:105 shoes: Motobecane Fly 29 TI 24lbs
Thursday Jun 1, 2017 #
Mtn biking 6:00:00 [3] 61.2 mi (10.2 mph)
ahr:110 shoes: Motobecane Fly 29 TI 24lbs