Training Log Archive: Pavementsucks

Mtn biking (TD17) 7:23:00 [3] 71.0 mi (9.6 mph) +200ft
shoes: Motobecane Fly 29 TI 24lbs

Mtn biking (TD17) 12:18:00 [3] 105.0 mi (8.5 mph) +7180ft
shoes: Motobecane Fly 29 TI 24lbs

Mtn biking (TD17) 10:02:00 [3] 94.4 mi (9.4 mph)
shoes: Motobecane Fly 29 TI 24lbs

Mtn biking (TD17) 15:25:00 [3] 97.4 mi (6.3 mph) +4197ft
shoes: Motobecane Fly 29 TI 24lbs

Mtn biking (TD17) 10:25:00 [3] 121.0 mi (11.6 mph) +4299ft
shoes: Motobecane Fly 29 TI 24lbs

Mtn biking (TD17) 11:16:00 [3] 80.2 mi (7.1 mph) +8496ft
shoes: Motobecane Fly 29 TI 24lbs

Mtn biking (TD17) 10:49:00 [3] 106.0 mi (9.8 mph) +6482ft
shoes: Motobecane Fly 29 TI 24lbs

Mtn biking (TD17) 11:53:00 [3] 88.9 mi (7.5 mph) +8177ft
shoes: Motobecane Fly 29 TI 24lbs

Mtn biking (TD17) 10:01:00 [3] 82.2 mi (8.2 mph) +6639ft
shoes: Motobecane Fly 29 TI 24lbs

Mtn biking (TD17) 10:29:00 [3] 93.6 mi (8.9 mph) +7444ft
shoes: Motobecane Fly 29 TI 24lbs

Mtn biking (TD17) 11:08:00 [3] 104.0 mi (9.3 mph) +6507ft
shoes: Motobecane Fly 29 TI 24lbs

Mtn biking (TD17) 11:09:00 [3] 102.0 mi (9.1 mph) +8656ft
shoes: Motobecane Fly 29 TI 24lbs

Mtn biking (TD17) 9:20:00 [3] 86.0 mi (9.2 mph) +6647ft
shoes: Motobecane Fly 29 TI 24lbs

Mtn biking (TD17) 10:32:00 [3] 92.9 mi (8.8 mph)
shoes: Motobecane Fly 29 TI 24lbs

Mtn biking (TD17) 11:41:00 [3] 123.0 mi (10.5 mph) +5594ft
shoes: Motobecane Fly 29 TI 24lbs

Mtn biking (TD17) 10:10:00 [3] 120.0 mi (11.8 mph) +4668ft
shoes: Motobecane Fly 29 TI 24lbs

Mtn biking (TD17) 10:28:00 [3] 67.2 mi (6.4 mph) +7038ft
shoes: Motobecane Fly 29 TI 24lbs

Mtn biking (TD17) 10:05:00 [3] 98.4 mi (9.8 mph) +4890ft
shoes: Motobecane Fly 29 TI 24lbs

Mtn biking (TD17) 10:17:00 [3] 110.0 mi (10.7 mph) +3977ft
shoes: Motobecane Fly 29 TI 24lbs

Mtn biking (TD17) 10:20:00 [3] 111.0 mi (10.7 mph) +6104ft
shoes: Motobecane Fly 29 TI 24lbs

Mtn biking (TD17) 8:29:00 [3] 65.6 mi (7.7 mph) +6154ft
shoes: Motobecane Fly 29 TI 24lbs

Mtn biking (TD17) 11:25:00 [3] 81.1 mi (7.1 mph) +8394ft
shoes: Motobecane Fly 29 TI 24lbs

Mtn biking (TD17) 10:51:00 [3] 88.3 mi (8.1 mph) +7974ft
shoes: Motobecane Fly 29 TI 24lbs

Mtn biking (TD17) 12:12:00 [3] 81.6 mi (6.7 mph) +6197ft
shoes: Motobecane Fly 29 TI 24lbs

Mtn biking (TD17) 10:50:00 [3] 97.9 mi (9.0 mph) +7218ft
shoes: Motobecane Fly 29 TI 24lbs

Mtn biking (TD17) 10:23:00 [3] 103.0 mi (9.9 mph) +6790ft
shoes: Motobecane Fly 29 TI 24lbs

Mtn biking (TD17) 12:32:00 [3] 108.0 mi (8.6 mph) +9989ft
shoes: Motobecane Fly 29 TI 24lbs

Mtn biking (TD17) 7:40:00 [3] 61.2 mi (8.0 mph) +6193ft
shoes: Motobecane Fly 29 TI 24lbs

Mtn biking (TD17) 11:07:00 [3] 104.0 mi (9.4 mph) +7969ft
shoes: Motobecane Fly 29 TI 24lbs