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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Pavementsucks

In the 365 days ending Dec 31, 2009:

activity # timemileskm+ft
  Running109 126:03:07 311.95 502.04
  Mtn biking75 103:17:00 364.55 586.69
  Swimming59 76:25:22 15.75 25.35
  Road bike55 76:11:50 897.4 1444.23
  Strength and flexibility75 59:37:00
  XC skiing27 45:25:00 130.58 210.15
  Snowshoe13 19:04:00 32.41 52.17
  Hiking7 18:50:00 10.0 16.09
  Stationary Bike10 8:55:00 10.5 16.9
  Inline skating6 6:04:00 38.2 61.48
  Unspecified4 3:15:00
  Total289 543:07:19 1811.35 2915.09

Individual entries not listed for report periods longer than a month.

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