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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Pavementsucks

In the 365 days ending Dec 31, 2013:

activity # timemileskm+ft
  Mtn biking95 248:33:00 1952.64 3142.47
  Running118 118:47:05 456.08 733.99 3281
  Cyclo cross biking34 51:06:00 1678.16(32.8/h) 2700.74(52.9/h)
  Strength and flexibility64 29:25:30 1.0 1.61
  XC skiing15 24:05:00 36.6 58.9
  Road bike30 21:30:00 89.12 143.43
  Swimming35 18:17:20 12.72 20.47 3281
  Hiking5 11:05:00 2.25 3.62
  Snowshoe2 1:16:30 1.83 2.94
  Stationary Bike1 1:00:00
  Total321 525:05:25 4230.4 6808.17 6562

Individual entries not listed for report periods longer than a month.

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