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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Pavementsucks

In the 366 days ending Dec 31, 2012:

activity # timemileskm+ft
  Mtn biking120 271:54:50 2572.03 4139.28
  Running128 134:31:27 490.08 788.71
  Cyclo cross biking34 67:19:00 849.2 1366.65
  Strength and flexibility95 35:40:00
  Swimming29 23:10:27 28.43 45.75
  Road bike13 18:38:35 285.96 460.2
  XC skiing5 10:05:00 32.0 51.5
  Stationary Bike14 8:09:00 32.9 52.95
  Unspecified3 1:36:17 1.0 1.61
  Hiking3 1:15:01
  Total369 572:19:37 4291.6 6906.65

Individual entries not listed for report periods longer than a month.

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