Training Log Archive: PavementsucksIn the 7 days ending Oct 18, 2008:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||
Saturday Oct 18, 2008 #
Strength and flexibility 15:00 [3]
Running (Trails) 30:00 [3]
Friday Oct 17, 2008 #
Strength and flexibility 30:00 [3]
Thursday Oct 16, 2008 #
Mtn biking 1:30:00 [3]
Commute home
Running (Trail run) 1:00:00 [3]
SHT from Haynes to skyline and back
Wednesday Oct 15, 2008 #
Mtn biking 45:00 [3]
Commute
Tuesday Oct 14, 2008 #
Mtn biking 2:30:00 [3]
Commute the long way home
Monday Oct 13, 2008 #
Mtn biking 45:00 [3]
Commute
Strength and flexibility 30:00 [2]
Sunday Oct 12, 2008 #
Running 1:15:00 [3]
SHT Lincoln Park to Haynes Rd and back