Training Log Archive: PavementsucksIn the 7 days ending Mar 7, 2009:
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Saturday Mar 7, 2009 #
Mtn biking 1:20:00 [3]
shoes: Schwinn MTB Bike 34lbs
Commute home
Friday Mar 6, 2009 #
Mtn biking 1:00:00 [3]
shoes: Schwinn MTB Bike 34lbs
commute to work
Strength and flexibility 1:00:00 [3]
Thursday Mar 5, 2009 #
Mtn biking 1:00:00 [3]
shoes: Schwinn MTB Bike 34lbs
Commute home
Running 1:25:00 [3]
shoes: Solomon (grn) Trail shoes
Swimming 2:00:00 [3]
NSSC 5500 yds
Wednesday Mar 4, 2009 #
Mtn biking 1:00:00 [3]
shoes: Schwinn MTB Bike 34lbs
Strength and flexibility 1:00:00 [3]
Tuesday Mar 3, 2009 #
XC skiing 2:30:00 [3]
shoes: Madshus XC Skies
Swimming 1:30:00 [3]
Monday Mar 2, 2009 #
Strength and flexibility 1:00:00 [3]