9 AM
Running warm up/down 20:00 [3]
shoes: Solomon (red)
Running race (Brimson SISU) 25:58 [3] 4.2 mi (6:11 / mi)
ahr:164 shoes: Solomon (red)
The only race I've been to where they start early. Had just finished warming up and making my way to the start line when the race started. Oh well 4th overall on a nice day with a nice course.
Running warm up/down (warm down) 50:00 [3] 4.2 mi (11:54 / mi)
shoes: Solomon (red)
A repeat of the course as warmdown.
Mtn biking (gravel) 50:00 [3]
shoes: Trek MTB Bike 34lbs
great gravel roads around Brimson