Training Log Archive: PavementsucksIn the 7 days ending Dec 10, 2011:
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Saturday Dec 10, 2011 #
10 AM
Mtn biking (LP trails) 1:55:00 [3] 17.5 mi (9.1 mph)
Single track on the way up and ski trails back down
Friday Dec 9, 2011 #
11 AM
XC skiing (Hartley pond) 1:15:00 [3]
shoes: Germania XC Skies
First time this year. New Rossignol boots
Thursday Dec 8, 2011 #
4 PM
Running (LP trails) 1:00:00 [3] 10.0 km (6:00 / km)
shoes: Solomon (red)
Tuesday Dec 6, 2011 #
Note
To much work not enough fun
Monday Dec 5, 2011 #
4 PM
Running (Hartley and RH) 1:00:00 [3]
shoes: Solomon (red)
Sunday Dec 4, 2011 #
10 AM
Mtn biking (Snow covered gravel) 1:35:00 [3] 20.0 mi (12.6 mph)
shoes: Trek MTB Bike 34lbs