Training Log Archive: PavementsucksIn the 7 days ending Jan 25, 2014:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday Jan 23, 2014 #
4 PM
XC skiing 1:10:00 [3]
shoes: Madshus XC Skies
Tuesday Jan 21, 2014 #
9 AM
Mtn biking (Moose mile snomo trail) 1:05:00 [3] 7.0 mi (6.5 mph)
shoes: Motobecane Fly 29 TI 24lbs
Monday Jan 20, 2014 #
10 AM
Mtn biking (LP trails) 2:10:00 [3] 12.0 mi (5.5 mph)
shoes: Motobecane Fly 29 TI 24lbs
Sunday Jan 19, 2014 #
9 AM
Running (In Ankeny) 1:10:00 [3]
shoes: Nike pegasus29 gray