Training Log Archive: PavementsucksIn the 7 days ending Mar 17, 2018:
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Saturday Mar 17, 2018 #
9 AM
Running 54:15 [3] 5.11 mi (10:37 / mi)
ahr:124 shoes: Nike Blue Luna
Friday Mar 16, 2018 #
10 AM
Mtn biking (Fat bike N Shore trail) 4:00:00 [3] 26.5 mi (6.6 mph)
ahr:120 shoes: Motobecane Fat Boris X7 37lbs
Thursday Mar 15, 2018 #
10 AM
Running (Easy gravel) 42:00 [3] 4.0 mi (10:30 / mi)
ahr:121 shoes: Hoka mafate / black
Wednesday Mar 14, 2018 #
9 AM
Mtn biking (Fat bike N Shore Trail) 2:10:00 [3] 14.27 mi (6.6 mph)
Starting from French River
with Mike and Jarry
with Mike and Jarry
Tuesday Mar 13, 2018 #
10 AM
XC skiing (LP Trails) 46:43 [3] 5.96 mi (7:50 / mi)
ahr:110 shoes: Madshus XC Skies
Very icy
Monday Mar 12, 2018 #
9 AM
Strength and flexibility 20:00 [3]
Sunday Mar 11, 2018 #
10 AM
Running 38:00 [3] 3.1 mi (12:15 / mi)
ahr:116 shoes: Nike Blue Luna