Training Log Archive: PavementsucksIn the 7 days ending Mar 31, 2018:
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Friday Mar 30, 2018 #
9 AM
Running 1:24:00 [3] 8.2 mi (10:15 / mi)
ahr:125 shoes: Hoka mafate / black
Thursday Mar 29, 2018 #
9 AM
Mtn biking (Gravel) 57:00 [3] 10.5 mi (11.1 mph)
ahr:125 shoes: Motobecane Fly 29 TI 24lbs
Wednesday Mar 28, 2018 #
10 AM
Mtn biking (N Shore Trail Fat Bike) 2:35:00 [3] 18.5 mi (7.2 mph)
ahr:116 shoes: Motobecane Fat Boris X7 37lbs
From Laine Rd N past Drummond grade and back
Tuesday Mar 27, 2018 #
9 AM
Running (McD Rd) 1:20:00 [3] 8.12 mi (9:51 / mi)
ahr:125 shoes: Hoka mafate / black
Monday Mar 26, 2018 #
9 AM
Running (McD Rd) 1:03:00 [3] 6.2 mi (10:10 / mi)
ahr:119 shoes: Hoka mafate / black