Training Log Archive: PavementsucksIn the 7 days ending Oct 6, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Oct 5, 2018 #
9 AM
Running (ML) 1:21:00 [3] 8.14 mi (9:57 / mi)
ahr:114 shoes: Nike pegasus29 gray
Thursday Oct 4, 2018 #
10 AM
Mtn biking (ML) 1:59:00 [3] 22.7 mi (11.4 mph)
ahr:107 shoes: K2 29er Mtn bike 36Lbs
Tuesday Oct 2, 2018 #
10 AM
Running (LP) 1:50:00 [3] 11.0 mi (10:00 / mi)
ahr:111 shoes: Nike Blue Luna
Monday Oct 1, 2018 #
10 AM
Running (LP) 2:01:00 [3] 11.0 mi (11:00 / mi)
ahr:110 shoes: Nike Blue Luna