Training Log Archive: HillRunnerIn the 7 days ending May 16, 2010:
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Sunday May 16, 2010 #
Note
(rest day)
Saturday May 15, 2010 #
Running 58:00 [3]
In Oban, round the fields/tracks at the back of the hostel.
Thursday May 13, 2010 #
Running 39:00 [4]
On the tracks in Darnaway inc ~ 7 x 1min on/off. Lost count.
Wednesday May 12, 2010 #
Running 34:00 [2]
With mum around Aberlour.
Tuesday May 11, 2010 #
Note
(rest day)
Monday May 10, 2010 #
Running warm up/down 31:00 [3]
Running hills 20:00 [4]
In Cawdor wood, 5 x 1min, 6 x 30s, jog back down recovery.