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Training Log Archive: HillRunner

In the 7 days ending May 30, 2010:

activity # timemileskm+m
  Running2 1:08:30
  Strength and Conditioning1 30:00
  Stretching1 15:00
  Total4 1:53:30

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MoTuWeThFrSaSu

Sunday May 30, 2010 #

Stretching (Yoga) 15:00 [1]

Saturday May 29, 2010 #

Running 42:00 [3]

On the golf course in Nairn.

Thursday May 27, 2010 #

Strength and Conditioning 30:00 [2]

Moving day. Lots of stair climbing with very heavy boxes.

Tuesday May 25, 2010 #

Note
(rest day)

End of term meal in Glasgow last night, followed by Viper. Morning interview in Edinburgh. Knackered.

Monday May 24, 2010 #

Running warm up/down 20:00 [2]

Running race (Relay) 6:30 [4]

Relay in the park. Went off a bit slow as I was on my own as Colin set me off in the lead (ah!). I'm so unfit, need to get training.

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