Note
Me and Nick were support crew for Katie's Adventure race team down in Mountain Valley. They did real well.
I think me and Nick did an awesome job at the TAs (Transition Areas) a bit of stress trying to fix Katie's tyre that had been slashed right through but we managed to do it. Also Sandra's map holder which took us like 20 minutes to put on her bike!!!
We also managed to fit in a bit of time kicking a soccer ball around, as well as a short run.
Run 25:00 [3]
shoes: Asics Offroaders
Nick and I went for a short run while we were waiting for the girls to finish the orienteering/trekking section of the race. Went up the hill to reception then back down along the back bits. Awesome sprint finish for the last 50m or so that appeared to be a dead heat, felt like Nick was just toying with me there, but he did look just as exhaused as me afterwards, so maybe not? :P