In the 1 days ending Apr 15, 2014:
Running 56:34 intensity: (37 @0) + (11:50 @1) + (30:08 @2) + (1:09 @3) + (10:52 @4) + (1:58 @5) 9.56 km (5:55 / km) +48m 5:46 / km ahr:138 max:187 shoes: NB662 (Work)
« Earlier | Later »