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Training Log Archive: ximenes

In the 1 days ending May 24, 2016:

activity # timemileskm+m
  Running1 35:15 3.73(9:27) 6.01(5:52) 137
  Total1 35:15 3.73(9:27) 6.01(5:52) 137

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Tu

Tuesday May 24, 2016 #

6 PM

Running 35:15 intensity: (1:44 @2) + (9:51 @3) + (20:22 @4) + (3:18 @5) 6.01 km (5:52 / km) +137m 5:16 / km
ahr:154 max:168 shoes: NB490v2

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