Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ximenes

In the 1 days ending Jan 15, 2017:

activity # timemileskm+m
  Running1 1:01:00 5.4(11:18) 8.69(7:01) 118
  Total1 1:01:00 5.4(11:18) 8.69(7:01) 118
  [1-5]1 1:00:37

«»
1:01
0:00
» now
Su

Sunday Jan 15, 2017 #

12 PM

Running 1:01:00 intensity: (23 @0) + (47 @1) + (5:23 @2) + (30:58 @3) + (19:29 @4) + (4:00 @5) 8.69 km (7:01 / km) +118m 6:34 / km
ahr:149 max:175

« Earlier | Later »