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Training Log Archive: ximenes

In the 1 days ending Mar 25, 2017:

activity # timemileskm+m
  Running1 1:23:10 7.8(10:40) 12.55(6:38) 114
  Total1 1:23:10 7.8(10:40) 12.55(6:38) 114
  [1-5]1 1:22:13

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Sa

Saturday Mar 25, 2017 #

12 PM

Running 1:23:10 intensity: (57 @0) + (3:23 @1) + (27:38 @2) + (37:35 @3) + (10:14 @4) + (3:23 @5) 12.55 km (6:38 / km) +114m 6:20 / km
ahr:142 max:174

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