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Training Log Archive: ximenes

In the 1 days ending Nov 25, 2017:

activity # timemileskm+m
  Running1 44:42 4.67(9:35) 7.51(5:57) 88
  Total1 44:42 4.67(9:35) 7.51(5:57) 88
  [1-5]1 42:14

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Sa

Saturday Nov 25, 2017 #

1 PM

Running 44:42 intensity: (2:28 @0) + (9:55 @1) + (12:54 @2) + (7:59 @3) + (5:17 @4) + (6:09 @5) 7.51 km (5:57 / km) +88m 5:37 / km
ahr:139 max:172

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