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Training Log Archive: ximenes

In the 1 days ending Feb 13, 2018:

activity # timemileskm+m
  Running1 1:12:24 8.64(8:23) 13.91(5:12) 94
  Total1 1:12:24 8.64(8:23) 13.91(5:12) 94

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Tu

Tuesday Feb 13, 2018 #

4 PM

Running 1:12:24 intensity: (2:26 @1) + (4:47 @2) + (27:08 @3) + (19:39 @4) + (18:24 @5) 13.91 km (5:12 / km) +94m 5:02 / km
ahr:153 max:174

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