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Training Log Archive: ximenes

In the 7 days ending May 31, 2009:

activity # timemileskm+m
  Running1 34:23
  Total1 34:23

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Saturday May 30, 2009 #

Running 34:23 [2]


First tentative run after the XC skiing injury. I stuck to the road and took it easy up to Packlet's gate and back. I avoided going offroad for this first run as the injury was exacerbated by any rotation of the knee and so I wanted to avoid any unexpected twisting.

The knee felt good and it felt great to be out running on a beautiful summer's day with curlews and lawings flying around me.

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