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Training Log Archive: ximenes

In the 7 days ending Jun 14, 2009:

activity # timemileskm+m
  Offroad Running2 1:34:01 4.75 7.64
  Total2 1:34:01 4.75 7.64

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Saturday Jun 13, 2009 #

Offroad Running 57:27 [3]
shoes: NB 782 2


Same run as a few days ago. Packlet's Gate then track to old railway, and back.

Wednesday Jun 10, 2009 #

Offroad Running race 36:34 [4] 4.75 mi (7:42 / mi)
shoes: NB 782 2


3rd event in club handicap and my second run. I missed the May run due to my skiing injury and with a month's training lost I really felt it. I missed my handicap by 1:44...that's a big miss. Next month is week before the Clamber, over the same course, so I'll need to be a bit faster by then.

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