Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ximenes

In the 7 days ending Nov 22, 2009:

activity # timemileskm+m
  Running2 1:46:10 12.0(8:51) 19.31(5:30) 200
  Total2 1:46:10 12.0(8:51) 19.31(5:30) 200

«»
0:54
0:00
» now
MoTuWeThFrSaSu

Thursday Nov 19, 2009 #

Running 54:20 [3] 6.0 mi (9:03 / mi) +100m 8:37 / mi
shoes: NB 858

Final run from Dundee Uni to Fowlis for this trip over the border.

Tuesday Nov 17, 2009 #

Running 51:50 [3] 6.0 mi (8:38 / mi) +100m 8:13 / mi
shoes: NB 858

Dundee Uni to Fowlis once again with head-torch and rucksack.

« Earlier | Later »