Training Log Archive: ximenesIn the 7 days ending Jan 24, 2010:
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Sunday Jan 24, 2010 #
Running 10:00 [3]
Run up road with skis until fell snow looked good enough.
XC Skiing (Classic) 45:00 [3]
shoes: Blizzard XC skis
Ski up fell and then across onto side of Bolts Law, and back. A little bit icy and not great visibility due to glasses, must get more contacts.
Running 10:00 [3]
Jog back down road.
Saturday Jan 23, 2010 #
Offroad Running 1:00:00 [3]
shoes: NB 782 2
Run/snow-yomp.
probably about a 50:50 split between road running, Packlet's Gate and snow yomping, out towards Bolts Law.
probably about a 50:50 split between road running, Packlet's Gate and snow yomping, out towards Bolts Law.
Tuesday Jan 19, 2010 #
7 PM
XC Skiing (Classic) 55:00 [3] 9.0 km (6:07 / km)
shoes: Fischer XC-S
Main track in Glenisla. 2 and a bit reps of the main track, maybe 8km. 1km getting in and out of the forest. The snow was deep with a crisp surface. It would have been beautifully flat but for walkers some days ago.