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Training Log Archive: ximenes

In the 7 days ending May 9, 2010:

activity # timemileskm+m
  Running1 54:30 6.0(9:05) 9.66(5:39) 110
  Total1 54:30 6.0(9:05) 9.66(5:39) 110

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MoTuWeThFrSaSu

Wednesday May 5, 2010 #

7 PM

Running 54:30 [3] 6.0 mi (9:05 / mi) +110m 8:36 / mi
shoes: NB 858

Dundee to Fowlis with rucksack.

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