In the 7 days ending Jul 8, 2012:
Cycling 4:02:17 [0] 49.24 km (4:55 / km) +288m 4:47 / km
Running 1:06:57 intensity: (4 @0) + (1 @1) + (1 @2) + (2 @3) + (12:21 @4) + (54:28 @5) 9.67 km (6:55 / km) +285m 6:02 / km ahr:167 max:177
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