In the 7 days ending Oct 25, 2015:
Running 49:05 intensity: (48 @0) + (1:31 @1) + (7:37 @2) + (24:26 @3) + (14:40 @4) + (3 @5) 8.3 km (5:55 / km) +91m 5:37 / km ahr:146 max:163
Offroad Running 49:52 intensity: (1:23 @0) + (3:52 @1) + (4:28 @2) + (31:31 @3) + (8:38 @4) 7.87 km (6:20 / km) +73m 6:03 / km ahr:144 max:158
« Earlier | Later »