In the 7 days ending Mar 11, 2018:
Running 59:34 intensity: (6:39 @0) + (8:38 @1) + (22:15 @2) + (13:46 @3) + (7:53 @4) + (23 @5) 9.6 km (6:12 / km) +200m 5:37 / km ahr:134 max:170
Running 21:58 intensity: (1 @3) + (4:35 @4) + (17:22 @5) 5.14 km (4:16 / km) +36m 4:08 / km ahr:166 max:175
Running 1:16:51 intensity: (47 @0) + (8:45 @1) + (32:47 @2) + (27:02 @3) + (4:53 @4) + (2:37 @5) 13.9 km (5:32 / km) +83m 5:22 / km ahr:139 max:165
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