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Training Log Archive: Tim F

In the 1 days ending Nov 20, 2020:

activity # timemileskm+m
  Running1 52:56 6.28(8:25) 10.11(5:14) 22
  Total1 52:56 6.28(8:25) 10.11(5:14) 22

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Fr

Friday Nov 20, 2020 #

6 AM

Running 52:56 [3] 10.11 km (5:14 / km) +22m 5:11 / km
ahr:132 max:159

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