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Training Log Archive: Tim F

In the 7 days ending Nov 29, 2020:

activity # timemileskm+m
  Running3 1:51:24 11.77(9:28) 18.95(5:53) 486
  Total3 1:51:24 11.77(9:28) 18.95(5:53) 486
averages - sleep:8 weight:79.9kg

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MoTuWeThFrSaSu

Saturday Nov 28, 2020 #

3 PM

Running 1:06:29 [3] 10.98 km (6:03 / km) +436m 5:03 / km
ahr:148 max:188 slept:8.0 weight:79.9kg (sick)

Thursday Nov 26, 2020 #

6 PM

Running 21:27 [3] 3.72 km (5:46 / km) +33m 5:31 / km
ahr:135 max:155 (sick)

Tuesday Nov 24, 2020 #

Note
(sick)

Sick. Caught Zara's cold :-(.

Monday Nov 23, 2020 #

6 PM

Running 23:28 [3] 4.25 km (5:31 / km) +17m 5:25 / km
ahr:128 max:143

Just looked at the log range forecast for Kepler. Rain. Lots of rain. Some wind too. Then more rain. Seems like there is a conspiracy amongst the meteorologists to make it rain whenever I have an event coming up.

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