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Training Log Archive: Katrin H

In the 7 days ending Apr 21, 2013:

activity # timemileskm+m
  Running2 58:12 5.93(9:49) 9.54(6:06)
  S&C1 15:00
  Total3 1:13:12 5.93 9.54

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Thursday Apr 18, 2013 #

Running 39:52 [2] 6.46 km (6:10 / km)

Slightly longer run this time, and feeling much better. Knee not sore at all, so think I must have just hit it. again, ankle stiff to start with but then eased up. Really nice day, but very windy!

Tuesday Apr 16, 2013 #

Running 18:20 [2] 3.08 km (5:57 / km)

Tiny jog round JG and MC. Really not feeling great, but was good to get out. Knee a bit sore, think I must have bashed it on Saturday, and ankle a bit stiff to start with, but that eased up.

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