Training Log Archive: Katrin H

In the 7 days ending May 19, 2013:

activity

time

miles

Running

1:25:00

7.35

11.83

Other

40:00

Total

2:05:00

7.35

11.83

0:50

0:00

Running 20:00 [1] 3.0 km (6:40 / km)

Serious DOMS from Squash yesterday, couldn't run properly at all to start with but loosened up as I went on. Still pretty sore!

Other (Squash) 40:00 [2]

I'm not very good.. So was quite tiring

Running 10:00 [1]

To the track and back to watch some varsity athletics. Good to loosen up after squash.

Running 35:00 [2] 5.5 km (6:22 / km)

Pre-breakfast run round, past maths department and up the hill. Went up castle mound for the hell of it.

Running 20:00 [2] 3.33 km (6:00 / km)

Just to get out.. not feeling great, but was better once I got going. Lap of Jesus Green/Midsummer Common.