Training Log Archive: kysulis

In the 1 days ending Sep 21, 2014:

activity

time

miles

orienteering

43:51

2.8

(15:41)

4.5

(9:45)

3 /

16c

18%

Ski pull trainer

20:00

1.49

(13:25)

2.4

(8:20)

Total

1:03:51

4.29

(14:54)

6.9

(9:15)

3 /

16c

18%

1:03

0:00

9 AM

Ski pull trainer 20:00 [3] 2.4 km (8:20 / km)

7x1'/30", sunkumas 2

2 PM

orienteering race 43:51 [4] *** 4.5 km (9:45 / km)
spiked:3/16c shoes: Bold_brand_new

Klubų taurė. blogiausiai įveikta trasa šiais metais :D sorry Dainava.