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Training Log Archive: kysulis

In the 7 days ending Dec 6, 2014:

activity # timemileskm+m
  running1 1:08:00 7.08(9:36) 11.4(5:58)
  Ski pull trainer1 30:00 3.29(9:07) 5.3(5:40)
  Total2 1:38:00 10.38(9:27) 16.7(5:52)

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1:08
0:00
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SuMoTuWeThFrSa

Saturday Dec 6, 2014 #

Note
(sick)

Friday Dec 5, 2014 #

Note
(sick)

Thursday Dec 4, 2014 #

Note
(sick)

Wednesday Dec 3, 2014 #

Note
(sick)

Monday Dec 1, 2014 #

6 PM

Ski pull trainer 30:00 [3] 5.3 km (5:40 / km)

5x750/sunkumas 1,5

Sunday Nov 30, 2014 #

2 PM

running 1:08:00 [2] 11.4 km (5:58 / km)
shoes: Salomon Wing

Iki Sapieginės turniko ir atgal su Edva ir Tadeliu.

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