Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rowan

In the 1 days ending Oct 25, 2020:

activity # timemileskm+m
  Strength1 20:00
  Total1 20:00

«»
0:20
0:00
» now
Su

Sunday Oct 25, 2020 #

Strength 20:00 [3]

Deadlift
80 x 5
90 x 5
100 x 8

Shoulder Press
35 x 5
40 x 5
45 x 7

« Earlier | Later »