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Training Log Archive: Rowan

In the 1 days ending Jun 5:

activity # timemileskm+m
  Running2 35:18 4.16(8:29) 6.7(5:16)
  Total2 35:18 4.16(8:29) 6.7(5:16)

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We

Wednesday Jun 5 #

6 AM

Running 20:38 [3] 3.38 km (6:06 / km)
ahr:149

7 PM

Running 14:40 [3] 3.32 km (4:25 / km)
ahr:139

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