Training Log Archive: Rowan
In the 365 days ending Dec 31, 2017: | activity | # | time | miles | km | +m | | | |
| Bouldering | 36 | 39:41:00 | | | | | | | | | |
| Rock Climbing | 4 | 14:30:00 | | | | | | | | | |
| Strength | 42 | 7:23:00 | | | | | | | | | |
| Core | 66 | 5:14:00 | | | | | | | | | |
| Hangboard | 20 | 4:40:00 | | | | | | | | | |
| Tramping | 2 | 4:00:00 | | | | | | | | | |
| Simple & Sinister | 16 | 1:45:00 | | | | | | | | | |
| Mobility | 9 | 1:20:00 | | | | | | | | | |
| Sport | 2 | 1:00:00 | | | | | | | | | |
| Running | 1 | 20:00 | | | | | | | | | |
| IYT | 7 | 14:00 | 124.27 | | 200.0 | | | | | | |
| Circuit | 1 | 2:00 | | | | | | | | | |
| Total | 126 | 80:09:00 | 124.27 | | 200.0 | | | | | | | averages - sleep:4.3 weight:71.2kg |
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Individual entries not listed for report periods longer than a month.
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