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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rowan

In the 365 days ending Dec 31, 2018:

activity # timemileskm+m
  Bouldering12 8:40:00
  Strength21 6:00:00
  Rock Climbing1 4:00:00
  Spinbike/Rower8 3:15:00
  Tramping1 3:00:00
  Hangboard6 2:15:00
  Core7 32:00
  Total39 27:42:00
averages - sleep:2

Individual entries not listed for report periods longer than a month.

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