Training Log Archive: Rowan
In the 365 days ending Dec 31, 2018: | activity | # | time | miles | km | +m | | | |
| Bouldering | 12 | 8:40:00 | | | | | | | | | |
| Strength | 21 | 6:00:00 | | | | | | | | | |
| Rock Climbing | 1 | 4:00:00 | | | | | | | | | |
| Spinbike/Rower | 8 | 3:15:00 | | | | | | | | | |
| Tramping | 1 | 3:00:00 | | | | | | | | | |
| Hangboard | 6 | 2:15:00 | | | | | | | | | |
| Core | 7 | 32:00 | | | | | | | | | |
| Total | 39 | 27:42:00 | | | | | | | | | | averages - sleep:2 |
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Individual entries not listed for report periods longer than a month.
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