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Training Log Archive: Rowan

In the 7 days ending May 28, 2017:

activity # timemileskm+m
  Bouldering2 2:30:00
  Core1 6:00
  Total3 2:36:00

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MoTuWeThFrSaSu

Saturday May 27, 2017 #

Bouldering 1:00:00 [3]

Bouldering at NIBS. Felt good and starting to flow but then did my ankle bad.

Thursday May 25, 2017 #

Core 6:00 [3]

Three times through 30 second TRX circuit. 3 minutes rest between rounds. Ouch.

Wednesday May 24, 2017 #

Bouldering 1:30:00 [3]

Club night. Working different problems on the overhang and failing a lot with Rene and Jordan. Good hard session. Made links on a number of the ones that shut me down last week.

Tuesday May 23, 2017 #

Note

Dayshift.

Monday May 22, 2017 #

Note

Dayshift

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