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Training Log Archive: Rowan

In the 7 days ending Jun 3, 2018:

activity # timemileskm+m
  Spinbike/Rower1 25:00
  Total1 25:00

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Monday May 28, 2018 #

Spinbike/Rower 25:00 [3]

20 minutes spinning. Seat unable to be raised from position so hard work.

5 minute spinning easy to cool down

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