Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
Rowan
In the 7 days ending Nov 10, 2019:
activity
#
time
miles
km
+m
Core
1
15:00
Total
1
15:00
«
»
0:15
0:00
» now
Mo
Tu
We
Th
Fr
Sa
Su
Tuesday Nov 5, 2019
#
Core
15:00
[
3
]
Trx circuit through 3 times. Did the first two sets normally but then fatigued and broke the last set into 60 sec circuit and 30 sec side bridge but shoulders both struggling.
« Earlier
|
Later »