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Training Log Archive: Rowan

In the 7 days ending Oct 25:

activity # timemileskm+m
  Strength1 20:00
  Total1 20:00

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MoTuWeThFrSaSu

Sunday Oct 25 #

Strength 20:00 [3]

Deadlift
80 x 5
90 x 5
100 x 8

Shoulder Press
35 x 5
40 x 5
45 x 7

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