Training Log Archive: kess
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| running | 38 | 35:06:32 | 206.85 | (10:11) | 332.9 | (6:20) | 5350 | | | | |
| rogaining | 2 | 23:00:50 | 43.5 | | 70.0 | | 3200 | | | | |
| road cycling | 15 | 20:29:02 | 348.89 | (3:31) | 561.48 | (2:11) | 4510 | | | | |
| swimming | 35 | 12:19:00 | 24.35 | (30:21) | 39.18 | (18:52) | | | | | |
| tramping | 1 | 8:00:00 | | | | | | | | | |
| opc | 2 | 4:00:00 | | | | | | | | | |
| mtb | 2 | 3:30:00 | | | | | | | | | |
| Total | 83 | 106:25:24 | 623.58 | | 1003.56 | | 13060 | | | | |
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Individual entries not listed for report periods longer than a month.
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