Training Log Archive: E-li-sha
In the 366 days ending Dec 31, 2008: | activity | # | time | miles | km | +m | | | |
| | Mountain climbing | 5 | 40:45:00 | | | | | 2260 | | | | |
| | Cycling | 26 | 36:08:23 | 627.9 | | 1010.51 | | 3710 | | | | |
| | strength | 73 | 29:50:53 | | | | | | | | | |
| | Running | 13 | 28:33:02 | 136.73 | | 220.05 | | 5611 | | | | |
| | Kayaking | 15 | 24:49:26 | 129.56 | | 208.5 | | | | | | |
| | OPC | 5 | 9:45:00 | | | | | | | | | |
| | Mountain Biking | 6 | 8:48:00 | 120.55 | (4:23) | 194.0 | (2:43) | 2840 | | | | |
| | Soccer | 5 | 7:30:00 | | | | | | | | | |
| | rock climbing | 7 | 6:35:00 | | | | | | | | | |
| | Swimming | 6 | 4:35:34 | 7.81 | (35:17) | 12.57 | (21:55) | | | | | |
| | Canoe Polo | 4 | 4:20:00 | | | | | | | | | |
| | Rogaine | 1 | 3:06:58 | | | | | | | | | |
| | Orienteering | 3 | 3:00:40 | 6.65 | | 10.7 | | 50 | | | | |
| | Indoor Soccer | 2 | 52:00 | | | | | | | | | |
| | Total | 89 | 208:39:56 | 1029.2 | | 1656.33 | | 14471 | | | | | | averages - sleep:10 |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »
